Take our 2-minute Mental Fitness Diagnostic to discover your stress profile and get a personalised recovery plan.
20 questions · Free · Anonymous · Results in 2 minutes
10,000+
assessments taken by professionals across India
Clinical psychologists
Developed with expert input
80+ companies
Trusted for employee wellness programs
Understand which of 4 mental fitness zones you're currently in.
Identify early warning signs before they escalate.
Discover what's draining your mental energy.
Get an action plan tailored to your score.
20–40
The Balanced Performer
Stable, resilient, managing well.
41–60
The Busy Achiever
Pressure building, early stress zone.
61–80
The Overwhelmed Professional
Pre-burnout stage, high fatigue.
81–100
The Burnout Zone
Chronic stress, needs immediate recovery.
It takes only 2 minutes and the insights could change how you approach work and stress.
Completely free. No credit card. Results sent to your email.